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ShoutBox
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| Any local races Oct. 9 or 10? |
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| Any local races or group runs the week of June 6-11?... |
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| Any local races the weekend of March 12 |
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Safety
- Slower runners/Walkers should leave after the initial group of runners begin.
- Just like driving, keep right and pass on the left. Let the person know that you are passing by saying "on your left" or "about to pass". Be courteous.
- Look both ways before crossing intersections.
- Do not run with Ipods or MP3 players.
- Never assume traffic will stop for you. Drivers may not see you at all.
- Do not dart in front of traffic.
- Wear bright clothing.
- During nighttime or low-lit daytime, carry a flashlight with you or attach a light to your clothing.
- Watch where you run. There may be construction or potholes in your way.
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